7 Baby Sleep Myths Busted

baby sleep

When you become a parent, you notice that suddenly, people around you have turned into a child expert. Whether it deals with breastfeeding your baby or changing diapers, you hear bits of advice from your friends, family and even your neighbor. As a parent, you must learn to separate the myths from reality and do what works best for your bundle of joy. For expert advice, look up The Baby Guides or get in-depth knowledge at www.healthofchildren.com.

Here is a list of common sleep myths that you will often hear from your well-wishers. Go through them to separate the wheat from the chaff, or beliefs from science.

Myth 1: It is alright to put your baby to sleep on one side
Reality: If you fell for this, you deserve a slap on your cheek. To avoid the danger of sudden infant death syndrome, put your baby to sleep on their back, and never on their sides. They might roll from the side and land on their belly which can be very uncomfortable for the little one.

Myth 2: The amount of time and the duration your baby sleeps is under your control.
Reality: Really? This sounds more like a spell from Hogwarts. A newborn baby has no controlled timing to fall asleep. They wake up when they are hungry, when the diapers have to be changed or from an external cue. A renowned pediatrician elucidates the fact that it is important for the parents to identify cues and put the baby to sleep.

Myth 3: Swaddling a baby is an outdated technique
Reality: When you snugly wrap your baby, it makes them feel safe and secure. It also prevents them from being rudely awakened by their own body reflexes. When you do it the right way, it can prove to be helpful in putting them to sleep. Dress them properly if you are concerned about overheating. Get help from a pediatrician who will show you the right method of swaddling.

Myth 4: Falling asleep in a car seat does not count as sleep
Reality: If you child has shut-eye soundly, it makes no difference whether they are in a crib or car seat. If you are traveling, and your baby nods off to sleep in the car seat, you don’t have to transfer them to their nursery. Keep the mobile phone or other objects away, so it does not get in the way of their nap.

Myth 5: Feeding rice cereal at night improves their sleep.
Reality: There is no scientific evidence to prove that rice cereal induces sleep in babies. On the flip side, it can have an adverse effect on their tummies if you introduce rice cereal before they turn 4 months.

Myth 6: Do not disturb a sleeping baby.
Reality: You would have heard this advice every time your in-laws dropped by your home. The truth is that your baby has to eat every two or three hours. You have to nudge your baby and feed them gently. This is important if they have to put on healthy weight during their growing years.

Myth 7: There should be no sound in the baby’s nursery
Reality: If you planned to build a noise-proof room for your baby, consider it a bad idea. Most babies like the gently swinging of the fan or a soothing background noise. This white noise hides other sounds in your home. If you are having a difficult time putting your baby to sleep, try a shushing device and watch them drift to la-la land.

Awaken Your Femininity With Sensuous Pregnancy


Motherhood is an emotion and not just a phase in every woman’s life. It is a celebration of Life itself, and the joy of seeing those tiny hands after 9 months of pregnancy. find a feminine coach or enroll yourself for a natural birth class so that you can have a stress-free delivery. As mentioned in www.naturalbirthandbabycare.com getting adequate information on pregnancy is vital to have a safe and healthy pregnancy.

It is a beautiful experience and reveals your femininity. It teaches you the importance of acceptance and surrenders you completely. You learn the art of selfless love and compassion; you learn how to take care and nourish yourself; it teaches you how to receive support, and you learn to be supportive.

It is amazing to see how the tiny embryo growing inside you can create a crescendo of emotions. Another astounding fact is that it is a Teacher and you slowly learn to accept the little one growing inside your womb. Right from the time, the two distinct lines appear on your pregnancy kit to the moment you hear your baby’s heartbeat; each moment is a time of waiting.

This intense emotion is rightly characteristic of a woman, and it is neither weak nor fragile. It is a strong force that prepares you for the ecstatic moment of conception.
This euphoric silence is a blend of several emotions. It is wonderful to experience Life within you and rejoice from the time the embryo was implanted safely in your womb until it grew up to acquire a shape and form.

While your body prepares beautifully to create a safe dwelling haven for the little one, you wait eagerly as your due date appears. There are changes in your body, you gain extra pounds, and your spirit is unmatched while you wait with bated breath for the arrival of your baby into the world.

Pregnancy- An Emotion
Pregnancy can be described as a physical and divine celebration of love making that results in the creation of an incredible miracle inside you. It is the beginning of love and the creation of love that stems from two different souls. The joy of giving birth is evident from the myriad of emotions that runs through your body. You are happy one moment, and before you realize, you are craving for spicy chicken wings or salted nachos.

When you hear people say that you are glowing during your pregnancy, it is primarily due to the innate feeling of the impending motherhood that lifts your soul and fills every cell in your body. A woman’s body is now in sync with the cosmic lunar cycle that includes menstruation, motherhood, and menopause. You glow from within in knowing that an inexplicable bond traverses from your heart to the tiny baby swimming in your amniotic fluid. It is safe from any danger, and your maternal instincts grow stronger as you fiercely guard your unborn baby.

Whether by personal choice or the advances in science, several women do not experience motherhood. Few expectant mothers confide that it is only after motherhood that you feel like a complete woman. When you celebrate pregnancy, the ripeness of your body mimics Mother Earth about to bear fruit. You enjoy the changes in your body while your growing belly leaves you in a whirlwind of psychological and physical changes that have swept through your body. Throughout these nine months of your pregnancy, you are engulfed and left enraptured by the tenderness of maternal love.

Flaunting their baby bump is what celebrities do these days, and they unabashedly speak regarding their mind. They talk about their femininity and accept the fact that her sensuality has increased due to the inner power of the Womb.

Pregnancy is Nature’s way of letting you embrace a new life, and to nourish yourself physically, mentally, spiritually and emotionally.